Thursday, February 4, 2010

Women's Self Defense Class


WOMEN’S SELF DEFENSE WORKSHOP
The U.S. Department of Justice Bureau  of Statistics estimates
that every two minutes, somewhere in America, someone is assaulted.

Come join us for a self defense workshop to learn how to protect yourself in a variety of situations.

  At our workshop you will learn:
  •         Basic Combative Techniques (proper punching and kicking)
  •         Choke Defenses
  •         Grab Defenses
  •         Ground Defenses
  •         and much more!

                                 When:           February 20, 2010  from 1:00 p.m. to 3:00 p.m.
                                 Cost:              $25 per person  (normally $49/person)

Space is limited so call today to reserve your space!


5170 East Arapahoe Road, E2
Centennial, Colorado 80122
303-220-5956

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