WOMEN’S SELF DEFENSE WORKSHOP
The U.S. Department of Justice Bureau of Statistics estimates
that every two minutes, somewhere in America, someone is assaulted.
Come join us for a self defense workshop to learn how to protect yourself in a variety of situations.
At our workshop you will learn:
- Basic Combative Techniques (proper punching and kicking)
- Choke Defenses
- Grab Defenses
- Ground Defenses
- and much more!
Space is limited so call today to reserve your space!
5170 East Arapahoe Road, E2
Centennial, Colorado 80122
303-220-5956
